Tag: Bipolar Babe

It Starts Now!

It Starts Now!

It has been a difficult year and after putting it in perspective I realize how much my weight gain has affected my mental health.  For many

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Simply the B.E.S.T.

Simply the B.E.S.T.

I attended a Quality of Life Community Engagement Day in Vancouver a few weeks ago with CREST BD. We were discussing assessing wellbeing via the

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Change

Change

As I drove home the other day on the highway I came to a stop behind a car and tears started to well down my

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Happy or Hypo-manic?

Happy or Hypo-manic?

I often have to stop myself sometimes and ask “Am I hypomanic or just really happy?”  At times it is difficult to know where the

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