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Storwell Self Storage Offers a $2

Storwell Self Storage Offers a $2,000 Annual Bursary to Help Foster Children Pursue Their Post-Secondary Education

According to the Children’s Aid Foundation of Canada, right now there are approximately 63,000 Canadian children living in permanent care …

How To Talk To Your Child About Mental Health

How To Talk To Your Child About Mental Health

Talking to a child about their mental health may seem like a daunting task, but one of the most critical …

Kristiyana’s Mental Health Story: Becoming Your Own Best Friend

Kristiyana’s Mental Health Story: Becoming Your Own Best Friend

Kristiyana Yordanova is 24-years-old and is currently studying psychology and neuroscience at the University of British Columbia. She spoke to …

Stigma-Free Faces Fundraiser Success

Stigma-Free Faces Fundraiser Success

With the goal of supporting the growth and development of vital mental health programming, on May 26th, 2022 the Stigma-Free …

How to Manage Re-Entry Anxiety

How to Manage Re-Entry Anxiety

As lockdown measures lift across Canada, concerns about the aftereffects of the COVID-19 pandemic remain high. If you are experiencing …

Understanding Borderline Personality Disorder

Understanding Borderline Personality Disorder

The Stigma-Free Society recently had an eye-opening and important conversation with a thirty-year-old woman who lives with Borderline Personality Disorder …

Five Tips for Students to Support Their Mental Health

Five Tips for Students to Support Their Mental Health

Written by Jill Jaworski Students manage a lot: keeping up with classes, preparing for midterms and exams, making new friends …

Pay What You Can Peer Support

Pay What You Can Peer Support

Pay What You Can Peer Support was founded by Daniel Cole, who kindly spoke with us about what peer support …

A Tribute to Janet Bisset – An Astounding Stigma-Free Champion

A Tribute to Janet Bisset – An Astounding Stigma-Free Champion

My name is Andrea Paquette, and I am the Co-Founder and President of the Stigma-Free Society. I am writing today …

Fusing “The Best of the East and the West” in Mental Health Care

Fusing “The Best of the East and the West” in Mental Health Care

We tend to think that our understanding of mental health is only way to understand the mind, but learning about …

Why It's Important to Address Mental Health in Your Children as Soon as Possible

Why It’s Important to Address Mental Health in Your Children as Soon as Possible

Children are thought to be happy-go-lucky little people with no care in the world. They don’t have to worry about …

Why It’s Important to Address Mental Health in Your Children as Soon as Possible

Children are thought to be happy-go-lucky little people with no care in the world. They don’t have to worry about …

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